Peak Performance Sports Coaching

  • Would you like to reach your peak performance consistently and be more successful?
  • Would you benefit from psychological strategies that help you deal with difficult and stressful sporting situations?
  • Would you like to know more about visualisation and mental rehearsal techniques which would help you fulfuil your potential?

Well this is the coaching for you...

Our Peak Performance Sports coaching is for amateur and professional sports people who want to be more successful and reach new levels in their sporting performance.

Peak performance Sports coaching can help all athletes and sports people handle the emotional side of sports, using sports psychology and NLP techniques to deal with a range of challenges, listed below.

  • Dealing with success and failure
  • Recovering from injury
  • Enhance performance
  • Build super-confidence
  • Deal with performance anxiety
How does it work?
The first session is FREE and is around 45 minutes. Your coach will take you through our approach and analyse your specific needs.  Following which we will identify your goals and any challenges that could stand in your way. Then we will coach and support you with various tools, techniques and processes to make this happen! Simple!

You may choose to work with your coach for a period of a few weeks, months or longer. The time frame depends on how often you meet and what you're hoping to accomplish. 
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